top of page
Dr. Zenobia Bass
Dr. Zenobia Bass
"Self-Care is the key to living a peaceful, joyful and purposeful life!"
Smile...come on, you can do it, SMILE and Embrace your Greatness
Selfcare checklist:
- Sleep is a priority
- Exercise
- Take mental breaks
- Enjoy outdoors
- Eat healthy snacks
2024 Selfcare Events
FEBRUARY
Start Loving on Yourself
Point Blank Period Podcast Panelist
Sunday, February 11, 2024
12:00pm
Streaming live on Facebook, Youtube and Instagram
Details to follow...
APRIL
Multitasking - Affects on your health
High Quality Counseling Services
Date and Time: TBD
MAY
Grief - A natural reaction to loss
High Quality Counseling Services
Date and Time: TBD
bottom of page