
Dr. Zenobia Bass
Dr. Zenobia Bass
"Self-Care is the key to living a peaceful, joyful and purposeful life!"
Smile...come on, you can do it, SMILE and Embrace your Greatness
Selfcare checklist:
- Sleep is a priority
- Exercise
- Take mental breaks
- Enjoy outdoors
- Eat healthy snacks
2023 Selfcare Calendar
2023 Selfcare Calendar
MARCH
True Identity House of Refuge
The Shame We Carry
Date: March 4
Location: Dekalb County Public Libary, Decatur, GA
True Identity House of Refuge
The Shame We Carry
Date: March 18
Location: High Quality Counseling Services, Snellville, GA
JULY
Boys & Girls Clubs of America: Foundation Relations and Individuals Team Retreat
Selfcare: Mindfulness Meditation
Date: July 28
Location: Hyatt Centric S. Southpark, Charlotte, NC
SEPTEMBER
State of Georgia: Georgia Department of Juvenile Justice
Weathering the Storm
Date: September 13
Location: Amicalola Falls State Park Lodge, Dawsonville, GA
NOVEMBER
High Quality Counseling Services
Shelter from Every Storm
Date: November 16, 2023
Location: Virtual Webinar