Dr. Zenobia Bass
Dr. Zenobia Bass
"Self-Care is the key to living a peaceful, joyful and purposeful life!"
Smile...come on, you can do it, SMILE and Embrace your Greatness
Selfcare checklist:
- Sleep is a priority
- Exercise
- Take mental breaks
- Enjoy outdoors
- Eat healthy snacks
Selfcare
March 2022
Saturday
10:00am - 1:00pm
Mask Required
Negative COVID-19 PCR Test
Approved GACA Provider - 3 Contact hours
Upon paid registration you will receive an email with your Zoom link and access code.
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Credentials
Dr. Zenobia Bass is a Certified Addiction Counselor Level II (CACII),
Certified Positive Mind Management Coach (PMMC), and
Licensed Clinical Pastoral Counselor (LCPC)
Experience
More than 25 years experience motivating, inspiring, educating, coaching and counseling women, men and young adults in the
United States and Africa.
Mission
Provide quality strength-based coaching and best practice counseling techniques to help women and men live a more peaceful, joyful and purposeful life.
Learn more at http://www.drzenobiabass.com/
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Dr. Zenobia Bass presented Selfcare at the 14th Annual Georgia School of Addiction Studies in Savannah, GA.
This is what attendees had to say…
100% Agree and 97% Strongly Agree: Selfcare is relevant to my professional or personal life. I would recommend this workshop to others.
“Very therapeutic.”
“Strongly recommend and learned a lot.”
“I would strongly recommend this workshop to others.”
“This presentation was interactive, relevant, and thought provoking. It solidified the importance of a helping professional taking care of self and making that a priority! Very good presentation!”
“Dr. Bass was simply great! I walked in to her wonderful meditation and music after rushing around checking out of the hotel. Very important message on selfcare in a time when we rarely stop to smell the flowers and life is what happens to us “when we’re busy making other plans.””
“Excellent presentation and activities!
This was the best way to end the conference!”
Invest in YOU now for a
better, healthier, and wiser YOU tomorrow!
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Course description
Self-Care is the key to living a peaceful, joyful, and purposeful life. Participants will enter a calm, relaxing environment. This workshop will inform participants about the importance of Selfcare, especially during the current backdrop of COVID-19.
Burnout is avoidable – Selfcare is attainable. Self-Care is not selfishness. Self-Care is a first step towards treating Vicarious Trauma.
Self-Care is a practice and takes discipline. It is an individual journey that impacts every aspect of one’s life - it only requires an adaptable plan and commitment.
Participants will create an individual Self-Care plan during the session based on self- evaluation, self-awareness, and reflection. Participants will leave this workshop with applicable tools to immediately apply and begin a Self-Care journey.
Educational Objective:
1.Define Selfcare is 7 key areas of life
2.Identify barriers to Selfcare – burnout, vicarious trauma
3.Create a personal and/or professional Selfcare Plan
Invest in YOU now for a
better, healthier, and wiser YOU tomorrow!
High Quality Counseling Services, LLC. 2140 McGee Rd. Suite C-330 Snellville, GA 30078 Office: 678-514-2181